Thanksgiving Yoga (Free)

In appreciation of the Michigan yoga community, we are offering a free yoga class, and you are invited!

This is a gentle class for all levels. We start with a short talk about yoga, followed by poses, a breathing exercise and/or meditation. Please bring a yoga mat if you have one (a few loaners are available if you don't), water as needed (there is also a drinking fountain right outside the room), and your favorite props, if you have any.

How to Find Us: Classes are held in the gymnasium of Hope Lutheran Church, 39200 W 12 Mile Rd, Farmington Hills. Park in the lot along 12 Mile Rd, then enter the building. Walk straight ahead, and you will see a gym. Please feel free to hang your coat on the coat rack to the right of the room, then take off your shoes and socks when entering the sacred space. Please come a few minutes early to get settled in, since we start right on time.

Cost: Attendance is free. For those who wish to continue their practice, we are offering "buy-one-get-one-free" 10-class punch cards (cost is $120 - for new students only). Keep both for yourself, or gift one to a loved one. (Cash, Venmo, CashApp and Zelle accepted. Sorry, no credit cards). All proceeds will go to spreading the yogic teachings in Michigan and beyond.

We look forward to seeing you.